Workouts

15 min Spanish Southern Coast Ride
Friday 7/1/22 @ 6:27 PM
Difficulty: 0 / 10
34kj
59rpm
32%
11mph
10 min Yoga Flow
Anna Greenberg
Thursday 6/30/22 @ 2:25 PM
Difficulty: 4.13 / 10
 
20 min Oahu Ride
Thursday 6/30/22 @ 1:57 PM
Difficulty: 0 / 10
37kj
52rpm
32%
9mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/28/22 @ 2:54 PM
Difficulty: 6.07 / 10
 
10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 6/28/22 @ 2:41 PM
Difficulty: 7.31 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 6/28/22 @ 2:9 PM
Difficulty: 7.03 / 10
83kj
62rpm
39%
14mph
20 min Puerto Rico Coastal Ride
Monday 6/27/22 @ 2:39 PM
Difficulty: 0 / 10
37kj
48rpm
33%
9mph
20 min Puerto Rico Coastal Ride
Friday 6/24/22 @ 2:3 PM
Difficulty: 0 / 10
39kj
51rpm
33%
10mph
20 min Vila do Bispo Ride
Thursday 6/23/22 @ 1:44 PM
Difficulty: 0 / 10
43kj
53rpm
33%
10mph
15 min Santa Cruz Ride
Wednesday 6/22/22 @ 2:0 PM
Difficulty: 0 / 10
32kj
54rpm
33%
10mph