Workouts

20 min Vila do Bispo Ride
Friday 7/15/22 @ 6:42 PM
Difficulty: 0 / 10
38kj
55rpm
31%
10mph
20 min Avignon Ride
Thursday 7/14/22 @ 3:7 PM
Difficulty: 0 / 10
39kj
56rpm
31%
10mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 7/12/22 @ 1:16 PM
Difficulty: 5.66 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/12/22 @ 12:53 PM
Difficulty: 6.12 / 10
62kj
63rpm
34%
12mph
10 min Pilates
Hannah Corbin
Monday 7/11/22 @ 2:43 PM
Difficulty: 5.96 / 10
 
20 min Mount Rainier Ride
Monday 7/11/22 @ 2:9 PM
Difficulty: 0 / 10
42kj
53rpm
34%
10mph
10 min Core Strength
Matty Maggiacomo
Saturday 7/2/22 @ 2:47 PM
Difficulty: 5.03 / 10
 
10 min Shadowboxing
Kendall Toole
Saturday 7/2/22 @ 2:36 PM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 7/2/22 @ 2:21 PM
Difficulty: 5.83 / 10
 
20 min 90s Ride
Cody Rigsby
Saturday 7/2/22 @ 1:56 PM
Difficulty: 7.36 / 10
47kj
56rpm
34%
11mph