Workouts

15 min London Hackney Marshes Ride
Saturday 6/8/24 @ 3:12 PM
Difficulty: 0 / 10
25kj
48rpm
33%
9mph
15 min Cotonou to Porto Novo Ride
Saturday 5/18/24 @ 4:26 PM
Difficulty: 0 / 10
26kj
54rpm
30%
9mph
10 min Arms & Light Weights
Cody Rigsby
Monday 5/13/24 @ 3:19 PM
Difficulty: 6.54 / 10
 
20 min Osnabrück Ride
Monday 5/13/24 @ 2:57 PM
Difficulty: 0 / 10
30kj
43rpm
33%
8mph
15 min Seward Alaska Ride
Sunday 5/12/24 @ 2:2 PM
Difficulty: 0 / 10
28kj
50rpm
33%
9mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 4/28/24 @ 3:26 PM
Difficulty: 6.36 / 10
 
10 min Appian Way Ride
Sunday 4/28/24 @ 3:11 PM
Difficulty: 0 / 10
12kj
42rpm
31%
8mph
5 min Core Strength
Emma Lovewell
Sunday 4/7/24 @ 3:35 PM
Difficulty: 5.95 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 4/7/24 @ 3:22 PM
Difficulty: 6.15 / 10
 
20 min English Bay Seawall Ride
Sunday 4/7/24 @ 2:58 PM
Difficulty: 0 / 10
36kj
48rpm
33%
9mph