Workouts

15 min Taroko Gorge Ride
Friday 3/3/23 @ 2:26 PM
Difficulty: 0 / 10
29kj
57rpm
30%
10mph
Extra 10: Walk
Jess Sims
Thursday 3/2/23 @ 3:42 PM
Difficulty: 5.01 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 3/2/23 @ 3:28 PM
Difficulty: 6.06 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 3/2/23 @ 3:14 PM
Difficulty: 6.91 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 3/2/23 @ 2:51 PM
Difficulty: 7.09 / 10
76kj
58rpm
40%
13mph
20 min Italian Alps Ride
Saturday 2/25/23 @ 2:13 PM
Difficulty: 0 / 10
42kj
58rpm
31%
10mph
10 min Arms & Light Weights
Bradley Rose
Friday 2/24/23 @ 3:27 PM
Difficulty: 5.82 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 2/24/23 @ 3:4 PM
Difficulty: 7.31 / 10
59kj
66rpm
33%
12mph
10 min Sleep Meditation
Aditi Shah
Tuesday 2/21/23 @ 5:36 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 2/20/23 @ 4:49 AM
Difficulty: 3.28 / 10