Workouts

20 min Marina Green Park Ride
Sunday 3/12/23 @ 2:57 PM
Difficulty: 0 / 10
40kj
53rpm
32%
10mph
15 min Relaxing Meditation
Aditi Shah
Saturday 3/11/23 @ 9:50 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 3/11/23 @ 3:48 PM
Difficulty: 5.94 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 3/11/23 @ 3:35 PM
Difficulty: 6.33 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 3/11/23 @ 3:20 PM
Difficulty: 5.99 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 2:57 PM
Difficulty: 6.93 / 10
77kj
61rpm
38%
13mph
5 min Core Strength
Emma Lovewell
Saturday 3/4/23 @ 4:43 PM
Difficulty: 6.26 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Saturday 3/4/23 @ 4:32 PM
Difficulty: 6.16 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Saturday 3/4/23 @ 4:18 PM
Difficulty: 6.22 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 3/4/23 @ 3:52 PM
Difficulty: 6.85 / 10
81kj
62rpm
39%
14mph