Workouts

20 min Galloping Goose Trail Ride
Saturday 6/17/23 @ 8:46 PM
Difficulty: 0 / 10
37kj
49rpm
34%
10mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 6/10/23 @ 2:54 PM
Difficulty: 6 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 6/10/23 @ 2:31 PM
Difficulty: 7.45 / 10
80kj
59rpm
40%
13mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 6/8/23 @ 1:25 PM
Difficulty: 7.08 / 10
67kj
55rpm
39%
12mph
10 min Arms & Light Weights
Bradley Rose
Sunday 6/4/23 @ 1:6 PM
Difficulty: 6.39 / 10
 
20 min 80s Ride
Cody Rigsby
Sunday 6/4/23 @ 12:44 PM
Difficulty: 7.16 / 10
82kj
60rpm
40%
14mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/21/23 @ 1:26 PM
Difficulty: 5.9 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 5/6/23 @ 3:12 PM
Difficulty: 5.41 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 5/6/23 @ 2:48 PM
Difficulty: 6.97 / 10
69kj
66rpm
35%
13mph
10 min Glutes & Legs Strength
Jess Sims
Friday 5/5/23 @ 2:49 PM
Difficulty: 5.84 / 10