Workouts

10 min Arms & Light Weights
Ally Love
Saturday 7/15/23 @ 2:45 PM
Difficulty: 6.22 / 10
 
20 min Italian Alps Ride
Saturday 7/15/23 @ 2:19 PM
Difficulty: 0 / 10
39kj
51rpm
33%
10mph
20 min Oahu Ride
Sunday 7/9/23 @ 2:58 PM
Difficulty: 0 / 10
36kj
48rpm
33%
9mph
20 min Hawaii Puna Coast Ride
Monday 7/3/23 @ 11:53 AM
Difficulty: 0 / 10
37kj
51rpm
32%
9mph
10 min Arms & Light Weights
Ally Love
Sunday 7/2/23 @ 2:42 PM
Difficulty: 6.13 / 10
 
20 min Marina Green Park Ride
Sunday 7/2/23 @ 2:20 PM
Difficulty: 0 / 10
38kj
51rpm
33%
10mph
20 min Adelaide Ride
Saturday 7/1/23 @ 2:17 PM
Difficulty: 0 / 10
41kj
54rpm
32%
10mph
10 min Madonna Arms & Light Weights
Ally Love
Friday 6/30/23 @ 2:48 PM
Difficulty: 6.19 / 10
 
20 min Oahu Ride
Friday 6/30/23 @ 2:26 PM
Difficulty: 0 / 10
41kj
55rpm
32%
10mph
10 min Madonna Core Strength
Emma Lovewell
Thursday 6/29/23 @ 2:28 PM
Difficulty: 7.3 / 10