Workouts

20 min Italian Alps Ride
Tuesday 8/8/23 @ 2:22 PM
Difficulty: 0 / 10
40kj
51rpm
33%
10mph
20 min Mount Rainier Ride
Sunday 8/6/23 @ 2:53 PM
Difficulty: 0 / 10
31kj
50rpm
30%
9mph
20 min Wellington South Coast Ride
Monday 7/31/23 @ 2:41 PM
Difficulty: 0 / 10
34kj
50rpm
31%
9mph
20 min Oahu Ride
Saturday 7/22/23 @ 1:56 PM
Difficulty: 0 / 10
32kj
54rpm
29%
9mph
10 min Core Strength
Emma Lovewell
Friday 7/21/23 @ 3:18 PM
Difficulty: 6.69 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 7/21/23 @ 3:7 PM
Difficulty: 5.74 / 10
 
20 min Hawaii Puna Coast Ride
Friday 7/21/23 @ 2:43 PM
Difficulty: 0 / 10
42kj
55rpm
32%
10mph
20 min Puerto Rico Coastal Ride
Tuesday 7/18/23 @ 1:58 PM
Difficulty: 0 / 10
36kj
48rpm
33%
9mph
20 min Hawaii Puna Coast Ride
Monday 7/17/23 @ 3:10 PM
Difficulty: 0 / 10
32kj
46rpm
33%
9mph
20 min Algarve Coast Ride
Sunday 7/16/23 @ 3:20 PM
Difficulty: 0 / 10
38kj
52rpm
32%
10mph