Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/18/23 @ 2:49 PM
Difficulty: 6.21 / 10
 
15 min Westfjords Dynjandi Ride
Wednesday 10/18/23 @ 2:30 PM
Difficulty: 0 / 10
34kj
47rpm
37%
10mph
20 min Bernese Oberland Ride
Monday 10/9/23 @ 2:52 PM
Difficulty: 0 / 10
40kj
48rpm
35%
10mph
10 min Dave Core Strength
Emma Lovewell
Wednesday 10/4/23 @ 2:45 PM
Difficulty: 6.22 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/4/23 @ 2:33 PM
Difficulty: 6.21 / 10
 
20 min Galloping Goose Trail Ride
Wednesday 9/20/23 @ 1:50 PM
Difficulty: 0 / 10
38kj
53rpm
31%
10mph
20 min Northern Rockies Ride
Monday 9/18/23 @ 2:16 PM
Difficulty: 0 / 10
37kj
48rpm
33%
9mph
10 min Barre: Lower Body
Hannah Corbin
Monday 9/4/23 @ 4:35 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 4:23 PM
Difficulty: 5.38 / 10
 
20 min Hawaii Puna Coast Ride
Saturday 8/26/23 @ 3:1 PM
Difficulty: 0 / 10
31kj
48rpm
30%
8mph