amylo1
Hinsdale, IL
Total Rides: 1208

Following

amylo1
Hinsdale, IL
Total Rides: 1208

Following

Workouts

20 min Troms og Finnmark Senja Ride
Monday 1/1/24 @ 5:8 PM
Difficulty: 0 / 10
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35kj
49rpm
33%
9mph
20 min Veluwe National Park Ride
Sunday 12/31/23 @ 4:38 PM
Difficulty: 0 / 10
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33kj
43rpm
35%
9mph
20 min Geneva Old Town Ride
Saturday 12/30/23 @ 4:26 PM
Difficulty: 0 / 10
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37kj
48rpm
35%
9mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/2/23 @ 3:5 PM
Difficulty: 6.08 / 10
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15 min Alaska Lutak Inlet Ride
Sunday 10/29/23 @ 3:24 PM
Difficulty: 0 / 10
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27kj
45rpm
34%
9mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/20/23 @ 3:16 PM
Difficulty: 6.21 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 10/20/23 @ 3:4 PM
Difficulty: 5.68 / 10
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15 min Roldalvegen Road Ride
Friday 10/20/23 @ 2:47 PM
Difficulty: 0 / 10
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25kj
44rpm
35%
9mph
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/18/23 @ 3:9 PM
Difficulty: 6.72 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/18/23 @ 3:1 PM
Difficulty: 5.84 / 10
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