Workouts

15 min Seward Alaska Ride
Sunday 9/8/24 @ 3:17 PM
Difficulty: 0 / 10
27kj
45rpm
34%
9mph
20 min London Victoria Park Ride
Friday 9/6/24 @ 2:53 PM
Difficulty: 0 / 10
53kj
49rpm
38%
11mph
15 min Sarajevo Ride
Wednesday 9/4/24 @ 3:0 PM
Difficulty: 0 / 10
36kj
47rpm
38%
11mph
10 min Arms & Light Weights
Cody Rigsby
Monday 9/2/24 @ 3:17 PM
Difficulty: 5.09 / 10
 
20 min Natural Reserve Moëze-Oléron Ride
Monday 9/2/24 @ 2:55 PM
Difficulty: 0 / 10
41kj
47rpm
35%
10mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 8/31/24 @ 2:57 PM
Difficulty: 6.01 / 10
 
15 min Fuorn Pass Ride
Thursday 8/29/24 @ 2:16 PM
Difficulty: 0 / 10
28kj
49rpm
33%
10mph
20 min Tony Knowles Coastal Trail Ride
Sunday 8/4/24 @ 3:15 PM
Difficulty: 0 / 10
32kj
49rpm
31%
9mph
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 8/3/24 @ 5:8 PM
Difficulty: 6.52 / 10
 
Extra 10: Walk
Jess Sims
Saturday 8/3/24 @ 4:52 PM
Difficulty: 5.43 / 10