amyliftsnspins
Havertown, PA
Total Rides: 1
Following
amyliftsnspins
Havertown, PA
Total Rides: 1
Following
Workouts
10 min Breathing Meditation
Chelsea Jackson Roberts
Friday 5/10/24 @ 10:35 AM
Difficulty: 0 / 10
20 min Women in Rock Arms & Shoulders
Andy Speer
Thursday 5/9/24 @ 10:9 AM
Difficulty: 6.06 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 5/8/24 @ 10:24 AM
Difficulty: 4.1 / 10
20 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/8/24 @ 10:3 AM
Difficulty: 6.6 / 10
