Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 5/17/24 @ 10:1 AM
Difficulty: 7.09 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 5/16/24 @ 10:33 AM
Difficulty: 0 / 10
 
20 min Creating Space
Kirra Michel
Thursday 5/16/24 @ 10:8 AM
Difficulty: 3.44 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 5/15/24 @ 10:41 AM
Difficulty: 0 / 10
 
20 min Morning Mobility
Selena Samuela
Wednesday 5/15/24 @ 10:18 AM
Difficulty: 5.75 / 10
 
5 min Empathy Meditation
Kirra Michel
Tuesday 5/14/24 @ 10:37 AM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 5/14/24 @ 9:47 AM
Difficulty: 7.99 / 10
 
5 min Morning Meditation
Aditi Shah
Monday 5/13/24 @ 10:38 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Ben Alldis
Monday 5/13/24 @ 10:3 AM
Difficulty: 7.33 / 10
 
10 min Mindful Walking Meditation
Mariana Fernández
Sunday 5/12/24 @ 11:1 AM
Difficulty: 0 / 10