Workouts

5 min Body Scan Meditation
Kristin McGee
Tuesday 5/21/24 @ 10:42 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 5/21/24 @ 10:18 AM
Difficulty: 6.77 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 5/21/24 @ 10:4 AM
Difficulty: 6.94 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 5/20/24 @ 10:37 AM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Monday 5/20/24 @ 10:1 AM
Difficulty: 7.59 / 10
 
5 min Kindness Meditation
Kirra Michel
Sunday 5/19/24 @ 11:25 AM
Difficulty: 3.4 / 10
 
30 min Power Flow
Anna Greenberg
Sunday 5/19/24 @ 10:51 AM
Difficulty: 7.03 / 10
 
20 min Morning Walking Meditation
Ross Rayburn
Saturday 5/18/24 @ 10:40 AM
Difficulty: 3.29 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/18/24 @ 10:14 AM
Difficulty: 6.69 / 10
 
10 min Breathing Meditation
Kirra Michel
Friday 5/17/24 @ 10:38 AM
Difficulty: 3 / 10