amyleah
Granite Falls, NC ❤️ PZP
Total Rides: 467

Following

amyleah
Granite Falls, NC ❤️ PZP
Total Rides: 467

Following

Workouts

5 min Core Strength
Emma Lovewell
Saturday 10/22/22 @ 1:12 PM
Difficulty: 6.27 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/22/22 @ 12:50 PM
Difficulty: 7.07 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 10/22/22 @ 12:14 PM
Difficulty: 6.59 / 10
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226kj
84rpm
40%
18mph
5 min Core Strength
Jermaine Johnson
Thursday 10/20/22 @ 2:8 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Andy Speer
Thursday 10/20/22 @ 1:43 PM
Difficulty: 7.43 / 10
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30 min Power Zone Endurance Classic Rock
Matt Wilpers
Thursday 10/20/22 @ 1:7 PM
Difficulty: 6.73 / 10
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225kj
88rpm
39%
18mph
30 min Yoga Flow
Kirra Michel
Saturday 10/8/22 @ 6:14 PM
Difficulty: 5.23 / 10
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30 min 2000s Hip Hop Ride
Kendall Toole
Monday 10/3/22 @ 4:27 PM
Difficulty: 8.19 / 10
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227kj
80rpm
42%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 10/1/22 @ 5:13 PM
Difficulty: 8.2 / 10
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254kj
75rpm
39%
15mph
30 min Yoga Flow
Kirra Michel
Friday 9/23/22 @ 2:24 PM
Difficulty: 5.6 / 10
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