amyleah
Granite Falls, NC ❤️ PZP
Total Rides: 467
Following
amyleah
Granite Falls, NC ❤️ PZP
Total Rides: 467
Following
Workouts
255kj
79rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 12:4 AM
Difficulty: 6.19 / 10
241kj
84rpm
41%
18mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 11/10/22 @ 3:34 PM
Difficulty: 7.17 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/10/22 @ 3:15 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 11/10/22 @ 2:44 PM
Difficulty: 7.03 / 10
230kj
84rpm
40%
18mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 9:50 PM
Difficulty: 7.05 / 10
201kj
85rpm
40%
18mph
10 min Glutes & Legs Strength
Robin Arzón
Saturday 11/5/22 @ 5:20 PM
Difficulty: 7.23 / 10
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 11/5/22 @ 4:28 PM
Difficulty: 6.92 / 10
355kj
85rpm
41%
18mph