amyleah
Granite Falls, NC ❤️ PZP
Total Rides: 467
Following
amyleah
Granite Falls, NC ❤️ PZP
Total Rides: 467
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/21/22 @ 6:2 PM
Difficulty: 6.5 / 10
229kj
85rpm
40%
18mph
30 min Power Zone Endurance German Pop
Erik Jäger
Monday 11/21/22 @ 6:1 PM
Difficulty: 6.4 / 10
kj
rpm
%
0mph
215kj
87rpm
37%
17mph
0kj
25rpm
28%
4mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 11/20/22 @ 3:49 PM
Difficulty: 6.54 / 10
232kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/20/22 @ 3:5 PM
Difficulty: 6.59 / 10
213kj
78rpm
41%
17mph
320kj
79rpm
41%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/12/22 @ 5:57 PM
Difficulty: 6.4 / 10