Workouts

20 min Focus Flow: Lower Body
Kirra Michel
Sunday 4/24/22 @ 2:18 PM
Difficulty: 4.76 / 10
 
30 min 80s Ride
Cody Rigsby
Sunday 4/24/22 @ 1:38 PM
Difficulty: 7.72 / 10
206kj
73rpm
44%
17mph
30 min My Mixtape Ride
Jenn Sherman
Saturday 4/16/22 @ 9:0 PM
Difficulty: 7.44 / 10
70kj
79rpm
37%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/28/22 @ 2:48 PM
Difficulty: 8.11 / 10
132kj
69rpm
36%
13mph
30 min Pop Ride
Bradley Rose
Thursday 3/24/22 @ 7:42 PM
Difficulty: 7.18 / 10
34kj
62rpm
33%
11mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 3/24/22 @ 7:33 PM
Difficulty: 6.96 / 10
25kj
80rpm
29%
12mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/19/22 @ 9:44 PM
Difficulty: 7.34 / 10
348kj
88rpm
40%
18mph
5 min Cool Down Ride
Ben Alldis
Tuesday 3/15/22 @ 4:31 PM
Difficulty: 3.65 / 10
5kj
39rpm
26%
5mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 3:44 PM
Difficulty: 7.05 / 10
360kj
80rpm
43%
18mph
30 min EDM Ride
Kendall Toole
Monday 3/14/22 @ 11:38 PM
Difficulty: 8.02 / 10
142kj
73rpm
42%
16mph