Workouts

20 min Focus Flow: Core
Kirra Michel
Monday 5/23/22 @ 8:16 PM
Difficulty: 6.68 / 10
 
5 min Breathing Meditation
Kirra Michel
Tuesday 5/17/22 @ 4:10 PM
Difficulty: 2.12 / 10
 
20 min Yoga Flow
Kirra Michel
Tuesday 5/17/22 @ 3:41 PM
Difficulty: 5.7 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Sunday 5/15/22 @ 8:12 PM
Difficulty: 4.34 / 10
 
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 7:37 PM
Difficulty: 0 / 10
178kj
77rpm
39%
16mph
10 min Relaxing Meditation
Ross Rayburn
Wednesday 5/11/22 @ 4:3 PM
Difficulty: 3.64 / 10
 
20 min Reset
Denis Morton
Wednesday 5/11/22 @ 3:36 PM
Difficulty: 5.12 / 10
 
10 min Fitness Goals Meditation
Cody Rigsby
Friday 5/6/22 @ 3:47 PM
Difficulty: 3.19 / 10
 
10 min Kindness Meditation
Kirra Michel
Wednesday 5/4/22 @ 9:58 PM
Difficulty: 3.75 / 10
 
20 min Grounded Yoga Flow
Kirra Michel
Wednesday 5/4/22 @ 9:39 PM
Difficulty: 4.81 / 10