Workouts

30 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 6/21/22 @ 7:12 PM
Difficulty: 7.53 / 10
200kj
85rpm
39%
17mph
30 min Yoga Flow
Kirra Michel
Monday 6/13/22 @ 6:55 PM
Difficulty: 5.87 / 10
 
20 min Focus Flow: Hips
Kirra Michel
Thursday 6/9/22 @ 10:11 PM
Difficulty: 5.04 / 10
 
20 min HIIT Cardio
Callie Gullickson
Thursday 6/9/22 @ 9:48 PM
Difficulty: 6.86 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Saturday 6/4/22 @ 1:33 PM
Difficulty: 4.79 / 10
 
20 min Tabata Ride
Robin Arzón
Saturday 6/4/22 @ 1:7 PM
Difficulty: 8.52 / 10
155kj
75rpm
44%
17mph
30 min Red Hot Chili Peppers Yoga Flow
Kirra Michel
Tuesday 5/31/22 @ 12:9 AM
Difficulty: 5.6 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 5/29/22 @ 4:55 PM
Difficulty: 7.61 / 10
197kj
77rpm
44%
17mph
30 min Morning Slow Flow
Anna Greenberg
Thursday 5/26/22 @ 1:46 PM
Difficulty: 4.92 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Thursday 5/26/22 @ 1:39 PM
Difficulty: 2.6 / 10