Workouts

30 min Grunge Yoga Flow
Kirra Michel
Monday 8/8/22 @ 12:58 AM
Difficulty: 5.8 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/8/22 @ 12:31 AM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
30 min Yoga Flow
Kirra Michel
Saturday 7/30/22 @ 12:45 AM
Difficulty: 4.81 / 10
 
30 min Grounded Slow Flow
Kirra Michel
Sunday 7/10/22 @ 10:40 PM
Difficulty: 4.52 / 10
 
30 min David Guetta Ride
Ben Alldis
Thursday 7/7/22 @ 3:27 PM
Difficulty: 8.13 / 10
118kj
76rpm
43%
17mph
30 min Yoga Flow
Kirra Michel
Sunday 7/3/22 @ 8:51 PM
Difficulty: 5.74 / 10
 
20 min Power Flow
Kirra Michel
Friday 7/1/22 @ 2:45 PM
Difficulty: 6.06 / 10
 
15 min EDM Ride
Kendall Toole
Monday 6/27/22 @ 5:48 PM
Difficulty: 7.56 / 10
114kj
80rpm
42%
17mph
20 min Focus Flow: Chest Openers
Kirra Michel
Tuesday 6/21/22 @ 8:1 PM
Difficulty: 5.16 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 6/21/22 @ 7:48 PM
Difficulty: 7.08 / 10