amyk_way_noway
Virginia 💛 757
Total Rides: 1191
Following
amyk_way_noway
Virginia 💛 757
Total Rides: 1191
Following
Workouts
102kj
68rpm
46%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/27/23 @ 8:34 PM
Difficulty: 6.55 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/27/23 @ 8:2 PM
Difficulty: 7.65 / 10
128kj
49rpm
43%
11mph
20 min Holiday Standing Core
Rebecca Kennedy
Friday 11/24/23 @ 11:55 PM
Difficulty: 5.83 / 10
21kj
67rpm
37%
14mph
204kj
73rpm
46%
18mph