amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

Workouts

10 min Evening Stretch
Matty Maggiacomo
Saturday 12/30/23 @ 5:39 AM
Difficulty: 3.21 / 10
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10 min Pilates
Kristin McGee
Thursday 12/28/23 @ 12:3 AM
Difficulty: 0 / 10
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Wednesday 12/27/23 @ 11:40 PM
Difficulty: NaN / 10
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131kj
75rpm
40%
16mph
Sunday 12/24/23 @ 10:11 PM
Difficulty: NaN / 10
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42kj
74rpm
34%
14mph
30 min Holiday Ride
Christine D'Ercole
Sunday 12/24/23 @ 9:39 PM
Difficulty: 6.8 / 10
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164kj
78rpm
38%
15mph
10 min Arms & Light Weights
Ben Alldis
Monday 12/18/23 @ 11:54 PM
Difficulty: 5.83 / 10
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Monday 12/18/23 @ 11:38 PM
Difficulty: NaN / 10
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106kj
68rpm
46%
17mph
Flash 15
Jess Sims
Friday 12/15/23 @ 12:13 PM
Difficulty: 7.11 / 10
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15 min Tabata Ride
Sam Yo
Friday 12/15/23 @ 11:58 AM
Difficulty: 7.37 / 10
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78kj
76rpm
37%
15mph
20 min RUN DMC Full Body Strength
Ben Alldis
Thursday 12/14/23 @ 1:7 PM
Difficulty: 0 / 10
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