amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

Workouts

Sunday 4/23/23 @ 9:31 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Adrian Williams
Sunday 4/23/23 @ 3:16 AM
Difficulty: 3.74 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/21/23 @ 11:48 AM
Difficulty: 3.27 / 10
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10 min Chest & Back Strength
Ben Alldis
Friday 4/21/23 @ 11:35 AM
Difficulty: 6.62 / 10
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20 min 80s Pop Ride
Sam Yo
Friday 4/21/23 @ 11:12 AM
Difficulty: 7.14 / 10
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115kj
70rpm
43%
16mph
20 min Intervals Ride
Hannah Frankson
Thursday 4/20/23 @ 11:9 AM
Difficulty: 7.36 / 10
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123kj
78rpm
40%
16mph
20 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/19/23 @ 11:39 AM
Difficulty: 6.41 / 10
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Extra 10: Low Impact Ride
Hannah Corbin
Wednesday 4/19/23 @ 11:28 AM
Difficulty: 5.23 / 10
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46kj
77rpm
36%
14mph
5 min Peace Meditation
Ross Rayburn
Wednesday 4/19/23 @ 2:19 AM
Difficulty: 4.03 / 10
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Monday 4/17/23 @ 6:5 PM
Difficulty: NaN / 10
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