amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Monday 5/1/23 @ 11:48 AM
Difficulty: 6.57 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 5/1/23 @ 11:43 AM
Difficulty: 3.51 / 10
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25kj
73rpm
38%
15mph
30 min 2Pac Ride
Tunde Oyeneyin
Monday 5/1/23 @ 11:13 AM
Difficulty: 7.75 / 10
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180kj
76rpm
40%
16mph
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/26/23 @ 11:38 AM
Difficulty: 5.84 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 4/26/23 @ 11:27 AM
Difficulty: 6.6 / 10
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15 min 60s Ride
Leanne Hainsby
Wednesday 4/26/23 @ 11:11 AM
Difficulty: 6.25 / 10
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88kj
70rpm
42%
16mph
10 min 90s Rock Barre: Glutes
Ally Love
Tuesday 4/25/23 @ 11:41 AM
Difficulty: 5.77 / 10
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Extra 10: Low Impact Ride
Bradley Rose
Tuesday 4/25/23 @ 11:30 AM
Difficulty: 5 / 10
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41kj
77rpm
34%
14mph
20 min 80s Ride
Ben Alldis
Tuesday 4/25/23 @ 11:10 AM
Difficulty: 7.39 / 10
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122kj
69rpm
44%
16mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Monday 4/24/23 @ 11:50 AM
Difficulty: 6.57 / 10
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