amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

Workouts

20 min Chest & Back Strength
Jermaine Johnson
Thursday 5/18/23 @ 11:35 AM
Difficulty: 7.74 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 5/18/23 @ 11:30 AM
Difficulty: 4.14 / 10
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22kj
72rpm
38%
14mph
20 min Tabata Ride
Leanne Hainsby
Thursday 5/18/23 @ 11:10 AM
Difficulty: 8.05 / 10
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129kj
69rpm
45%
16mph
20 min 2000s Barrre
Hannah Corbin
Wednesday 5/17/23 @ 11:37 AM
Difficulty: 5.78 / 10
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Extra 10: Low Impact Ride
Jess King
Wednesday 5/17/23 @ 11:27 AM
Difficulty: 5.44 / 10
View Class
59kj
77rpm
40%
16mph
15 min 80s Pop Ride
Hannah Frankson
Wednesday 5/17/23 @ 11:11 AM
Difficulty: 6.61 / 10
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95kj
70rpm
44%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/16/23 @ 11:50 AM
Difficulty: 5.94 / 10
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10 min Prenatal Core Strength
Robin Arzón
Tuesday 5/16/23 @ 11:40 AM
Difficulty: 4.92 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 5/16/23 @ 11:35 AM
Difficulty: 3.45 / 10
View Class
19kj
78rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/16/23 @ 11:14 AM
Difficulty: 7.17 / 10
View Class
121kj
64rpm
45%
16mph