amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

Workouts

20 min 90s Pop Ride
Hannah Frankson
Wednesday 5/24/23 @ 11:12 AM
Difficulty: 6.97 / 10
View Class
133kj
70rpm
45%
17mph
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 5/23/23 @ 11:38 AM
Difficulty: 6.36 / 10
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5 min Cool Down Ride
Sam Yo
Tuesday 5/23/23 @ 11:32 AM
Difficulty: 3.46 / 10
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19kj
76rpm
33%
13mph
20 min 80s Pop Ride
Hannah Corbin
Tuesday 5/23/23 @ 11:12 AM
Difficulty: 7.21 / 10
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131kj
65rpm
47%
17mph
20 min Total Body
Ben Alldis
Monday 5/22/23 @ 11:39 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 5/22/23 @ 11:33 AM
Difficulty: 3.2 / 10
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20 min Pop Ride
Bradley Rose
Monday 5/22/23 @ 11:13 AM
Difficulty: 6.93 / 10
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123kj
73rpm
43%
16mph
Sunday 5/21/23 @ 8:27 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Sunday 5/21/23 @ 3:38 AM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Friday 5/19/23 @ 11:12 AM
Difficulty: 8.04 / 10
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188kj
45rpm
45%
11mph