Workouts

Friday 6/9/23 @ 6:9 PM
Difficulty: NaN / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 6/8/23 @ 11:48 AM
Difficulty: 5.28 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Thursday 6/8/23 @ 11:38 AM
Difficulty: 6.74 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 6/8/23 @ 11:33 AM
Difficulty: 3.62 / 10
22kj
67rpm
39%
14mph
20 min 80s Ride
Camila Ramón
Thursday 6/8/23 @ 11:12 AM
Difficulty: 7 / 10
129kj
66rpm
47%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/7/23 @ 11:13 AM
Difficulty: 6.9 / 10
315kj
78rpm
42%
17mph
20 min Tabata Ride
Sam Yo
Tuesday 6/6/23 @ 11:37 AM
Difficulty: 7.83 / 10
114kj
74rpm
39%
15mph
5 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 3:52 AM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 6/5/23 @ 3:19 AM
Difficulty: 3.34 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Sunday 6/4/23 @ 3:54 AM
Difficulty: 3.53 / 10