Workouts

5 min Cool Down Ride
Jenn Sherman
Thursday 6/15/23 @ 11:29 AM
Difficulty: 3.5 / 10
20kj
70rpm
36%
14mph
20 min HIIT Ride
Ben Alldis
Thursday 6/15/23 @ 11:9 AM
Difficulty: 8.07 / 10
125kj
65rpm
46%
16mph
10 min Gratitude Meditation
Mariana Fernández
Thursday 6/15/23 @ 3:59 AM
Difficulty: 4.24 / 10
 
10 min Barre
Hannah Corbin
Tuesday 6/13/23 @ 11:44 AM
Difficulty: 6.09 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/13/23 @ 11:23 AM
Difficulty: 6.16 / 10
110kj
71rpm
41%
15mph
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Monday 6/12/23 @ 11:48 AM
Difficulty: 7.12 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 6/12/23 @ 11:42 AM
Difficulty: 5.5 / 10
 
30 min 80s Ride
Leanne Hainsby
Monday 6/12/23 @ 11:12 AM
Difficulty: 7.61 / 10
175kj
73rpm
41%
16mph
5 min Upper Body Stretch
Matty Maggiacomo
Monday 6/12/23 @ 3:49 AM
Difficulty: 3.55 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 6/11/23 @ 3:48 AM
Difficulty: 5.79 / 10