Workouts

5 min Peace Meditation
Aditi Shah
Saturday 7/1/23 @ 3:55 AM
Difficulty: 0 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Thursday 6/29/23 @ 11:48 AM
Difficulty: 6.26 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Thursday 6/29/23 @ 11:13 AM
Difficulty: 7.67 / 10
138kj
53rpm
45%
13mph
20 min 90s Pop Ride
Emma Lovewell
Wednesday 6/28/23 @ 11:11 AM
Difficulty: 7.17 / 10
109kj
73rpm
40%
15mph
20 min Pop Barre
Hannah Corbin
Tuesday 6/27/23 @ 11:40 AM
Difficulty: 6.28 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 6/27/23 @ 11:35 AM
Difficulty: 3.57 / 10
21kj
66rpm
38%
14mph
20 min HIIT Ride
Leanne Hainsby
Tuesday 6/27/23 @ 11:15 AM
Difficulty: 7.98 / 10
127kj
70rpm
44%
16mph
Saturday 6/24/23 @ 8:32 PM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Thursday 6/15/23 @ 11:47 AM
Difficulty: 6.09 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 6/15/23 @ 11:35 AM
Difficulty: 7.59 / 10