Workouts
10 min Madonna Standing Core Strength
Rebecca Kennedy
Thursday 6/29/23 @ 11:48 AM
Difficulty: 6.26 / 10
138kj
53rpm
45%
13mph
109kj
73rpm
40%
15mph
21kj
66rpm
38%
14mph
127kj
70rpm
44%
16mph
10 min Chest & Back Strength
Jermaine Johnson
Thursday 6/15/23 @ 11:47 AM
Difficulty: 6.09 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 6/15/23 @ 11:35 AM
Difficulty: 7.59 / 10