amyk_way_noway
Virginia 💛 757
Total Rides: 1191
Following
amyk_way_noway
Virginia 💛 757
Total Rides: 1191
Following
Workouts
5 min Standing Core Strength
Rebecca Kennedy
Friday 8/18/23 @ 11:25 AM
Difficulty: 5.84 / 10
10 min Barre: Lower Body
Hannah Corbin
Wednesday 8/16/23 @ 12:31 PM
Difficulty: 6.32 / 10
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 8/16/23 @ 12:1 PM
Difficulty: 8.12 / 10
132kj
47rpm
43%
11mph
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/15/23 @ 5:1 PM
Difficulty: 6.49 / 10