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amyk_way_noway
Virginia 💛 757
Total Rides: 1191
Following
amyk_way_noway
Virginia 💛 757
Total Rides: 1191
Following
Workouts
Previous Workouts
Next Workouts
20 min Chest & Back Strength
Ben Alldis
Monday 9/18/23 @ 12:3 PM
Difficulty: 0 / 10
View Class
Monday 9/18/23 @ 12:0 PM
Difficulty: NaN / 10
View Class
6
kj
71
rpm
31
%
12
mph
Monday 9/18/23 @ 11:44 AM
Difficulty: NaN / 10
View Class
103
kj
68
rpm
46
%
17
mph
10 min Core Strength
Ben Alldis
Wednesday 9/13/23 @ 1:1 PM
Difficulty: 0 / 10
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15 min Salt-N-Pepa Ride
Ally Love
Wednesday 9/13/23 @ 12:43 PM
Difficulty: 6.91 / 10
View Class
88
kj
72
rpm
41
%
16
mph
20 min Skrillex Upper Body Strength
Ben Alldis
Tuesday 9/12/23 @ 12:35 PM
Difficulty: 6.44 / 10
View Class
Tuesday 9/12/23 @ 12:27 PM
Difficulty: NaN / 10
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22
kj
74
rpm
35
%
14
mph
Tuesday 9/12/23 @ 12:11 PM
Difficulty: NaN / 10
View Class
106
kj
66
rpm
48
%
17
mph
Sunday 9/10/23 @ 9:58 PM
Difficulty: NaN / 10
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10 min Barre
Hannah Corbin
Friday 9/8/23 @ 12:23 PM
Difficulty: 6 / 10
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Previous Workouts
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