Workouts

20 min Chest & Back Strength
Ben Alldis
Monday 9/18/23 @ 12:3 PM
Difficulty: 0 / 10
 
Monday 9/18/23 @ 12:0 PM
Difficulty: NaN / 10
6kj
71rpm
31%
12mph
Monday 9/18/23 @ 11:44 AM
Difficulty: NaN / 10
103kj
68rpm
46%
17mph
10 min Core Strength
Ben Alldis
Wednesday 9/13/23 @ 1:1 PM
Difficulty: 0 / 10
 
15 min Salt-N-Pepa Ride
Ally Love
Wednesday 9/13/23 @ 12:43 PM
Difficulty: 6.91 / 10
88kj
72rpm
41%
16mph
20 min Skrillex Upper Body Strength
Ben Alldis
Tuesday 9/12/23 @ 12:35 PM
Difficulty: 6.44 / 10
 
Tuesday 9/12/23 @ 12:27 PM
Difficulty: NaN / 10
22kj
74rpm
35%
14mph
Tuesday 9/12/23 @ 12:11 PM
Difficulty: NaN / 10
106kj
66rpm
48%
17mph
Sunday 9/10/23 @ 9:58 PM
Difficulty: NaN / 10
 
10 min Barre
Hannah Corbin
Friday 9/8/23 @ 12:23 PM
Difficulty: 6 / 10