Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/19/24 @ 11:44 PM
Difficulty: 7.53 / 10
113kj
44rpm
42%
10mph
10 min Chest & Back Strength
Jermaine Johnson
Thursday 1/18/24 @ 1:26 PM
Difficulty: 6.82 / 10
178kj
69rpm
43%
16mph
85kj
68rpm
42%
15mph
20 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 12:55 PM
Difficulty: 0 / 10