Workouts

20 min 80s Ride
Hannah Frankson
Thursday 4/15/21 @ 1:24 PM
Difficulty: 7.23 / 10
88kj
57rpm
42%
13mph
15 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 4/15/21 @ 1:22 PM
Difficulty: 7.29 / 10
 
20 min Pop Ride
Bradley Rose
Sunday 4/4/21 @ 12:17 PM
Difficulty: 7.01 / 10
70kj
65rpm
34%
12mph
20 min Pop Run
Matty Maggiacomo
Thursday 4/1/21 @ 1:36 PM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/16/21 @ 2:29 PM
Difficulty: 3.42 / 10
8kj
55rpm
25%
8mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 2/16/21 @ 2:8 PM
Difficulty: 7.59 / 10
88kj
58rpm
41%
14mph
30 min Rock Ride
Leanne Hainsby
Tuesday 2/16/21 @ 2:5 PM
Difficulty: 8.04 / 10
2kj
29rpm
25%
4mph
10 min Cool Down Ride
Denis Morton
Monday 2/15/21 @ 2:23 PM
Difficulty: 3.76 / 10
28kj
63rpm
31%
11mph
20 min 70s Ride
Denis Morton
Monday 2/15/21 @ 2:2 PM
Difficulty: 7.13 / 10
83kj
61rpm
39%
14mph
45 min 80s Ride
Denis Morton
Thursday 1/28/21 @ 1:53 PM
Difficulty: 7.95 / 10
131kj
64rpm
35%
12mph