Workouts

10 min Cool Down Ride
Cody Rigsby
Thursday 5/27/21 @ 12:40 PM
Difficulty: 4.14 / 10
15kj
35rpm
36%
7mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 5/27/21 @ 12:39 PM
Difficulty: 6.3 / 10
 
20 min 80s Ride
Cody Rigsby
Thursday 5/27/21 @ 12:19 PM
Difficulty: 7 / 10
92kj
55rpm
46%
14mph
10 min Courage Meditation
Ross Rayburn
Saturday 5/22/21 @ 3:8 PM
Difficulty: 2.25 / 10
 
20 min APIHM Celebration Run
Selena Samuela
Friday 5/14/21 @ 1:24 PM
Difficulty: 5.84 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Saturday 5/8/21 @ 3:9 PM
Difficulty: 7.54 / 10
kj
rpm
%
0mph
30 min Fresh Friday Ride
Denis Morton
Friday 4/30/21 @ 9:0 PM
Difficulty: 7.43 / 10
kj
rpm
%
0mph
45 min My Mixtape Ride
Jenn Sherman
Wednesday 4/28/21 @ 12:39 PM
Difficulty: 7.85 / 10
88kj
46rpm
41%
11mph
30 min Walk + Run
Olivia Amato
Saturday 4/24/21 @ 2:25 PM
Difficulty: 7.09 / 10
 
20 min Olympic National Park Scenic Ride
Saturday 4/17/21 @ 2:12 PM
Difficulty: 4.43 / 10
52kj
55rpm
34%
10mph