Workouts

10 min Core Strength
Matty Maggiacomo
Friday 8/13/21 @ 3:20 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 8/12/21 @ 5:20 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 8/11/21 @ 11:29 AM
Difficulty: 5.92 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/10/21 @ 2:16 PM
Difficulty: 6.59 / 10
 
20 min 80s Run
Andy Speer
Tuesday 8/10/21 @ 1:53 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 8/9/21 @ 12:22 PM
Difficulty: 6.67 / 10
 
20 min 80s Ride
Tunde Oyeneyin
Sunday 8/8/21 @ 1:6 PM
Difficulty: 6.87 / 10
56kj
41rpm
40%
9mph
10 min Core Strength
Matty Maggiacomo
Friday 8/6/21 @ 7:7 PM
Difficulty: 6.21 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 8/5/21 @ 11:13 AM
Difficulty: 7.28 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 8/4/21 @ 4:24 PM
Difficulty: 6.72 / 10