Workouts
10 min Arms & Light Weights
Bradley Rose
Saturday 3/25/23 @ 4:14 PM
Difficulty: 5.82 / 10
15 min Low Impact Ride
Christine D'Ercole
Saturday 3/25/23 @ 3:41 PM
Difficulty: 5.3 / 10
80kj
77rpm
37%
15mph
41kj
85rpm
37%
16mph
170kj
75rpm
39%
15mph