amyj1584
Milford, MA
Total Rides: 66
amyj1584
Milford, MA
Total Rides: 66

Workouts

5 min Metta Meditation
Aditi Shah
Tuesday 4/4/23 @ 1:47 AM
Difficulty: 2.88 / 10
 
5 min Intro to Metta
Aditi Shah
Tuesday 4/4/23 @ 1:41 AM
Difficulty: 2.58 / 10
 
10 min Mindfulness Meditation: Body
Aditi Shah
Sunday 4/2/23 @ 1:16 PM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 4/1/23 @ 4:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 4/1/23 @ 4:38 PM
Difficulty: 4.02 / 10
20kj
74rpm
34%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/1/23 @ 4:5 PM
Difficulty: 7.61 / 10
137kj
46rpm
44%
11mph
5 min Warm Up Ride
Sam Yo
Saturday 4/1/23 @ 4:0 PM
Difficulty: 4.32 / 10
28kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 3/30/23 @ 11:1 PM
Difficulty: 3.21 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 3/30/23 @ 10:49 PM
Difficulty: 5.82 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Thursday 3/30/23 @ 10:35 PM
Difficulty: 3.86 / 10
42kj
82rpm
32%
14mph