amyj1584
Milford, MA
Total Rides: 66
amyj1584
Milford, MA
Total Rides: 66

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Sunday 3/12/23 @ 3:57 PM
Difficulty: 3.43 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Sunday 3/12/23 @ 3:40 PM
Difficulty: 5.36 / 10
78kj
79rpm
36%
15mph
10 min Focus Flow: Hips
Aditi Shah
Sunday 3/12/23 @ 3:22 PM
Difficulty: 4.21 / 10
 
15 min Calming Meditation
Kirra Michel
Sunday 3/12/23 @ 12:45 PM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 3/11/23 @ 7:35 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 3/11/23 @ 7:28 PM
Difficulty: 3.33 / 10
18kj
90rpm
26%
12mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 6:54 PM
Difficulty: 6.35 / 10
156kj
73rpm
39%
15mph
5 min Warm Up Ride
Emma Lovewell
Saturday 3/11/23 @ 6:49 PM
Difficulty: 4.6 / 10
21kj
69rpm
35%
13mph
10 min Peace Meditation
Chelsea Jackson Roberts
Saturday 3/11/23 @ 2:28 PM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 3/9/23 @ 11:35 PM
Difficulty: 3.21 / 10