Workouts

20 min Intervals Run
Jon Hosking
Thursday 4/6/23 @ 9:45 AM
Difficulty: 6.92 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 4/4/23 @ 9:40 AM
Difficulty: 6.93 / 10
63kj
73rpm
45%
12mph
10 min Chest & Back Strength
Rad Lopez
Tuesday 4/4/23 @ 12:2 AM
Difficulty: 6.51 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 4/2/23 @ 11:56 PM
Difficulty: 4.21 / 10
 
10 min 2000s Barre: Core
Ally Love
Sunday 4/2/23 @ 2:13 AM
Difficulty: 5.75 / 10
 
15 min Pop Walk
Jess Sims
Friday 3/31/23 @ 9:42 AM
Difficulty: 5.39 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/30/23 @ 9:35 AM
Difficulty: 7.55 / 10
82kj
61rpm
46%
10mph
20 min Hike
Jon Hosking
Wednesday 3/29/23 @ 9:41 AM
Difficulty: 6.12 / 10
 
15 min Core Strength
Olivia Amato
Tuesday 3/28/23 @ 11:45 PM
Difficulty: 7.09 / 10
 
5 min Core Strength
Logan Aldridge
Tuesday 3/28/23 @ 12:30 AM
Difficulty: 5.99 / 10