amyisridin
NJ🐢
Total Rides: 857

Following

amyisridin
NJ🐢
Total Rides: 857

Following

Workouts

20 min Classic Rock Walk
Andy Speer
Tuesday 5/23/23 @ 9:11 AM
Difficulty: 5.29 / 10
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30 min New Tracks Ride
Tunde Oyeneyin
Wednesday 5/10/23 @ 8:59 AM
Difficulty: 7.65 / 10
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116kj
74rpm
50%
13mph
30 min HIIT & Hills Ride
Sam Yo
Monday 5/8/23 @ 9:7 AM
Difficulty: 8.22 / 10
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69kj
68rpm
47%
12mph
30 min 2010s Walk
Jon Hosking
Wednesday 4/19/23 @ 9:39 AM
Difficulty: 5.69 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/18/23 @ 9:44 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 4/18/23 @ 9:39 AM
Difficulty: 3.75 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 4/17/23 @ 9:51 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 4/17/23 @ 9:45 AM
Difficulty: 3.42 / 10
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30 min Intervals & Arms Ride
Sam Yo
Thursday 4/13/23 @ 9:43 AM
Difficulty: 7.61 / 10
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50kj
50rpm
45%
8mph
20 min 80s Walk
Jon Hosking
Tuesday 4/11/23 @ 9:38 AM
Difficulty: 5.39 / 10
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