Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/13/24 @ 9:23 AM
Difficulty: 7.71 / 10
 
15 min Pop Ride
Sam Yo
Wednesday 3/13/24 @ 9:7 AM
Difficulty: 6.81 / 10
52kj
74rpm
31%
13mph
30 min Intervals & Arms Ride
Sam Yo
Saturday 3/9/24 @ 3:16 PM
Difficulty: 7.68 / 10
77kj
60rpm
29%
10mph
30 min Intervals & Arms Ride
Sam Yo
Wednesday 2/28/24 @ 10:2 AM
Difficulty: 7.48 / 10
70kj
57rpm
28%
9mph
30 min Climb Ride
Sam Yo
Friday 2/23/24 @ 10:3 AM
Difficulty: 8.03 / 10
97kj
66rpm
32%
12mph
10 min Arms & Light Weights
Sam Yo
Friday 2/9/24 @ 10:21 AM
Difficulty: 6.35 / 10
 
15 min 2010s Ride
Sam Yo
Friday 2/9/24 @ 10:5 AM
Difficulty: 7.01 / 10
50kj
72rpm
30%
12mph
30 min Climb Ride
Sam Yo
Wednesday 1/31/24 @ 10:7 AM
Difficulty: 8.03 / 10
73kj
66rpm
31%
12mph
30 min P!nk Ride
Robin Arzón
Tuesday 1/30/24 @ 10:4 AM
Difficulty: 7.41 / 10
115kj
71rpm
33%
13mph
30 min 80s Walk
Jon Hosking
Sunday 1/28/24 @ 3:42 PM
Difficulty: 6.3 / 10