Workouts

30 min 80s Rock Ride
Sam Yo
Thursday 7/28/22 @ 9:27 AM
Difficulty: 7.59 / 10
107kj
71rpm
32%
13mph
20 min 2010s Ride
Sam Yo
Wednesday 7/27/22 @ 9:42 AM
Difficulty: 7.02 / 10
64kj
72rpm
30%
12mph
10 min Arms & Light Weights
Sam Yo
Wednesday 7/27/22 @ 9:32 AM
Difficulty: 6.53 / 10
 
30 min Classic Rock Ride
Sam Yo
Thursday 7/7/22 @ 9:28 AM
Difficulty: 7.85 / 10
108kj
73rpm
32%
13mph
30 min 2010s Walk
Jon Hosking
Friday 7/1/22 @ 9:33 AM
Difficulty: 5.76 / 10
 
30 min 90s Pop Ride
Sam Yo
Thursday 6/30/22 @ 9:30 AM
Difficulty: 7.61 / 10
95kj
71rpm
31%
12mph
30 min 2010s Ride
Sam Yo
Wednesday 6/29/22 @ 9:35 AM
Difficulty: 7.62 / 10
121kj
70rpm
35%
14mph
30 min 90s Walk
Jon Hosking
Thursday 6/16/22 @ 9:45 AM
Difficulty: 5.78 / 10
 
30 min Rock Ride
Sam Yo
Wednesday 6/15/22 @ 9:30 AM
Difficulty: 7.93 / 10
116kj
70rpm
34%
13mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 6/14/22 @ 9:36 AM
Difficulty: 7.45 / 10
47kj
53rpm
28%
8mph