amyisridin
NJ🐢
Total Rides: 857

Following

amyisridin
NJ🐢
Total Rides: 857

Following

Workouts

10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Tuesday 8/23/22 @ 9:56 AM
Difficulty: 0 / 10
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15 min AFO Run: John Mayer
Adrian Williams
Tuesday 8/23/22 @ 9:40 AM
Difficulty: 6 / 10
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30 min Intervals & Arms Ride
Sam Yo
Friday 8/19/22 @ 9:37 AM
Difficulty: 7.65 / 10
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84kj
57rpm
32%
10mph
10 min Arms & Light Weights
Ally Love
Thursday 8/18/22 @ 10:0 AM
Difficulty: 5.79 / 10
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20 min Pop Ride
Sam Yo
Thursday 8/18/22 @ 9:36 AM
Difficulty: 7.22 / 10
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81kj
67rpm
37%
14mph
5 min Cool Down Run
Jon Hosking
Wednesday 8/17/22 @ 9:56 AM
Difficulty: 3.99 / 10
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20 min Classic Rock Run
Jon Hosking
Wednesday 8/17/22 @ 9:33 AM
Difficulty: 7.15 / 10
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30 min Power Walk
Jon Hosking
Tuesday 8/16/22 @ 9:33 AM
Difficulty: 5.82 / 10
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20 min Father's Day Run
Jon Hosking
Friday 8/12/22 @ 9:37 AM
Difficulty: 6.55 / 10
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20 min 90s Run
Andy Speer
Thursday 8/11/22 @ 9:49 AM
Difficulty: 6.58 / 10
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