Workouts

30 min 90s Pop Ride
Sam Yo
Friday 1/13/23 @ 10:30 AM
Difficulty: 7.39 / 10
126kj
84rpm
48%
14mph
30 min Intervals & Arms Ride
Sam Yo
Thursday 1/12/23 @ 10:36 AM
Difficulty: 7.62 / 10
88kj
61rpm
49%
11mph
20 min New Year's Eve Run
Jon Hosking
Wednesday 1/11/23 @ 10:36 AM
Difficulty: 6.76 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/10/23 @ 10:37 AM
Difficulty: 7.05 / 10
8kj
48rpm
39%
7mph
Extra 10: Low Impact Ride
Sam Yo
Monday 1/9/23 @ 10:50 AM
Difficulty: 5.09 / 10
31kj
74rpm
47%
12mph
20 min Pop Ride
Sam Yo
Monday 1/9/23 @ 10:28 AM
Difficulty: 7.13 / 10
66kj
71rpm
49%
12mph
30 min Pop Run
Adrian Williams
Sunday 1/8/23 @ 4:7 PM
Difficulty: 7.01 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Jon Hosking
Sunday 1/8/23 @ 3:36 PM
Difficulty: 6.68 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 1/7/23 @ 2:34 PM
Difficulty: 6.57 / 10
 
30 min 2010s Ride
Sam Yo
Saturday 1/7/23 @ 1:59 PM
Difficulty: 7.66 / 10
128kj
77rpm
54%
14mph