Workouts

30 min 90s Walk
Jon Hosking
Wednesday 8/21/24 @ 9:4 AM
Difficulty: 6.01 / 10
 
30 min 80s Rock Ride
Sam Yo
Friday 8/16/24 @ 9:3 AM
Difficulty: 7.97 / 10
88kj
74rpm
42%
12mph
30 min Intervals & Arms Ride
Sam Yo
Thursday 8/15/24 @ 8:56 AM
Difficulty: 7.52 / 10
75kj
59rpm
47%
10mph
30 min Pop Walk
Jon Hosking
Wednesday 8/14/24 @ 8:58 AM
Difficulty: 6.01 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Wednesday 7/10/24 @ 10:9 AM
Difficulty: 7.32 / 10
 
20 min 2000s Walk
Jon Hosking
Wednesday 7/10/24 @ 9:47 AM
Difficulty: 5.95 / 10
 
Tuesday 4/9/24 @ 8:49 AM
Difficulty: NaN / 10
 
Monday 4/8/24 @ 8:57 AM
Difficulty: NaN / 10
 
Friday 4/5/24 @ 9:5 AM
Difficulty: NaN / 10
 
Sunday 3/31/24 @ 3:32 PM
Difficulty: NaN / 10