Workouts
10 min Chest & Back Strength
Jermaine Johnson
Monday 1/30/23 @ 6:22 PM
Difficulty: 6.44 / 10
39kj
74rpm
28%
10mph
20 min Arms & Shoulders Strength
Andy Speer
Sunday 1/29/23 @ 2:28 AM
Difficulty: 7.79 / 10
20 min Shoulder Mobility
Matty Maggiacomo
Friday 1/27/23 @ 10:58 AM
Difficulty: 4.16 / 10
10 min Arms & Light Weights
Bradley Rose
Wednesday 1/25/23 @ 4:42 PM
Difficulty: 6.17 / 10