amyisridin
NJ🐢
Total Rides: 857

Following

amyisridin
NJ🐢
Total Rides: 857

Following

Workouts

30 min Climb Ride
Sam Yo
Friday 2/10/23 @ 10:30 AM
Difficulty: 8.14 / 10
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144kj
75rpm
57%
15mph
30 min Climb Ride
Sam Yo
Thursday 2/9/23 @ 10:36 AM
Difficulty: 8.14 / 10
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124kj
66rpm
59%
14mph
30 min Pop Walk
Jermaine Johnson
Wednesday 2/8/23 @ 10:37 AM
Difficulty: 5.94 / 10
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Extra 10: Walk
Matt Wilpers
Tuesday 2/7/23 @ 11:0 AM
Difficulty: 4.37 / 10
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20 min Pop Run
Jon Hosking
Tuesday 2/7/23 @ 10:39 AM
Difficulty: 6.69 / 10
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5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 2/6/23 @ 11:1 AM
Difficulty: 3.65 / 10
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15kj
70rpm
46%
12mph
20 min Low Impact Ride
Sam Yo
Monday 2/6/23 @ 10:39 AM
Difficulty: 5.83 / 10
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65kj
74rpm
47%
12mph
45 min 80s Walk
Jon Hosking
Sunday 2/5/23 @ 3:3 PM
Difficulty: 5.99 / 10
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20 min Core Strength
Robin Arzón
Saturday 2/4/23 @ 9:17 PM
Difficulty: 6.61 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 2/3/23 @ 11:1 AM
Difficulty: 3.21 / 10
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