amyisridin
NJ🐢
Total Rides: 857

Following

amyisridin
NJ🐢
Total Rides: 857

Following

Workouts

5 min Core Strength
Assal Arian
Sunday 2/26/23 @ 2:3 AM
Difficulty: 6.65 / 10
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5 min Holiday Post-Ride Stretch
Sam Yo
Friday 2/24/23 @ 11:3 AM
Difficulty: 3.16 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/24/23 @ 10:52 AM
Difficulty: 7.18 / 10
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Extra 10: Climb Ride
Bradley Rose
Friday 2/24/23 @ 10:41 AM
Difficulty: 7.39 / 10
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40kj
71rpm
55%
14mph
30 min 80s Walk
Jon Hosking
Thursday 2/23/23 @ 10:38 AM
Difficulty: 5.95 / 10
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30 min 80s Rock Ride
Sam Yo
Wednesday 2/22/23 @ 10:38 AM
Difficulty: 7.48 / 10
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118kj
70rpm
55%
13mph
Extra 10: Walk
Jon Hosking
Tuesday 2/21/23 @ 11:0 AM
Difficulty: 4.58 / 10
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20 min Soft Rock Walk
Andy Speer
Tuesday 2/21/23 @ 10:39 AM
Difficulty: 4.92 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/20/23 @ 5:33 PM
Difficulty: 5.86 / 10
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5 min Core Strength
Andy Speer
Monday 2/20/23 @ 1:35 AM
Difficulty: 6.28 / 10
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