amyisridin
NJ🐢
Total Rides: 857

Following

amyisridin
NJ🐢
Total Rides: 857

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 3/3/23 @ 11:3 AM
Difficulty: 3.97 / 10
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20kj
70rpm
54%
13mph
30 min 2010s Pop Ride
Bradley Rose
Friday 3/3/23 @ 10:30 AM
Difficulty: 7.38 / 10
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126kj
81rpm
49%
14mph
5 min Post-Ride Stretch
Sam Yo
Thursday 3/2/23 @ 11:1 AM
Difficulty: 3.2 / 10
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30 min HIIT & Hills Ride
Sam Yo
Thursday 3/2/23 @ 10:31 AM
Difficulty: 8.09 / 10
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126kj
74rpm
55%
14mph
20 min 2000s Walk
Jon Hosking
Wednesday 3/1/23 @ 10:42 AM
Difficulty: 5.27 / 10
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10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 2/28/23 @ 11:55 PM
Difficulty: 6.77 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 2/27/23 @ 10:59 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ally Love
Monday 2/27/23 @ 10:53 AM
Difficulty: 3.64 / 10
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14kj
76rpm
40%
12mph
15 min 90s Ride
Sam Yo
Monday 2/27/23 @ 10:37 AM
Difficulty: 7.09 / 10
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54kj
72rpm
49%
13mph
5 min Core Strength
Andy Speer
Monday 2/27/23 @ 1:1 AM
Difficulty: 6.47 / 10
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